It can be incredibly difficult to travel and stay committed to your health and fitness. For those that have the commitment and will, there's a way. Here are a few of the tips I've received over the years and things I've implemented that have helped me stay sane AND committed to my nutrition while traveling.
L-Citrulline Malate is an important component of the urea cycle. The urea cycle is essentially part of the waste removal mechanism of the body, eliminating harmful toxins and metabolites.
With a higher availability of this amino acid, the urea cycle is able to keep up with the increase in metabolites that result from protein breakdown, which occurs during and after exercise.