Lifestyle & Wellness

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Try This Recipe: Colorful Creamy Coconut Chicken

Try This Recipe: Colorful Creamy Coconut Chicken

Try to say that five times fast.  Despite the alliteration, this chicken dish is super easy to whip up and super delicious. That should mean it instantly passes your test! So, are you hungry? Do you want something healthy? Do...

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4 Stages of Sleep & Why They Are All Important For Your Health

4 Stages of Sleep & Why They Are All Important For Your Health

While the scientific community has known about the importance of sleep for years now, the general public has taken a more callous attitude towards getting sufficient sleep each night, with many living by the motto of “I’ll sleep when I’m dead".

This attitude could kill you.

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