Lifestyle & Wellness

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The #1 Anti-Depressant

The #1 Anti-Depressant

It is no secret that we live in a heavily medicated culture. Pharmacies are a billion-dollar business and chances are if you feel like there is something wrong with you, there is a pill that claims to fix it. Now...

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#LifeHack -- Staying Sane During the Holidays

#LifeHack -- Staying Sane During the Holidays

Research shows our ambitions and perfectionist disposition have converted holidays into a risky time of the year. January is the “divorce month”, partly from the relationship stress test that occurs in December. "Christmas coronary" and "Hanukkah heart attack" describe the...

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