Life is unpredictable.
Face it ... the more that you try to be in control, the less you feel.
Trying too hard has consequences and sometimes it causes us more pain than the pleasure we believe it will have.
There's nothing wrong with a person who tries hard to reach their goals.
It is admirable to have a destination and a journey which you've committed to.
However, you know, that life never goes as planned.
"When I walk into the gym, it is like walking into a therapist's office. Doing heavy cleans or a long chipper or even Fran is like talking to a therapist. Grabbing that barbell to me is like grabbing a beer to others. This helps me cope. This helps me push forward to be a great mom, wife, daughter, friend and Detective."