The O2 Effect: More Oxygen, More Awesome
Oxygen and the amount that your body is able to process, is incredibly important for your endurance capacity and ability to "do more work, faster".
But, the benefits of more oxygen in your body don't stop at just fitness.
Improvements in your focus, your mood, your sleep and your mental capacity can also see exponential benefit from boosting the oxygen in your blood.
So, how do you improve the oxygen in your body?
Great question ... that's where Boss Lady @katie_danger chimes in!
Turn the volume up and hear how you can add more Oxygen to your diet and improve every facet of your life! 🚀