Lifestyle & Wellness

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Making This Mistake? You're Gonna Get Hurt!

Making This Mistake? You're Gonna Get Hurt!

So, here's the deal 👉

Basically, pain is a language your body uses to communicate with you. It is like yelling. Yelling at someone is not always bad if you are trying to make sure they hear you, but if you are yelling because you are angry, well, that is a different story, and chances are you are yelling certain words (that you probably shouldn’t yell). 

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#LifeHack -- Staying Sane During the Holidays

#LifeHack -- Staying Sane During the Holidays

Research shows our ambitions and perfectionist disposition have converted holidays into a risky time of the year. January is the “divorce month”, partly from the relationship stress test that occurs in December. "Christmas coronary" and "Hanukkah heart attack" describe the...

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