Lifestyle & Wellness

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#LifeHack -- Staying Sane During the Holidays

#LifeHack -- Staying Sane During the Holidays

Research shows our ambitions and perfectionist disposition have converted holidays into a risky time of the year. January is the “divorce month”, partly from the relationship stress test that occurs in December. "Christmas coronary" and "Hanukkah heart attack" describe the...

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Train "Smarter" With This Revolutionary Neuro-Vitamin

Train "Smarter" With This Revolutionary Neuro-Vitamin

"Train smarter, not harder". You've heard it before, but maybe you are so overwhelmed with priorities and responsibilities that it's hard to even know what that means. You work hard, you play hard (when you can!) Life and its responsibilities...

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Knock, Knock ...

Knock, Knock ...

Life is unpredictable.

Face it ... the more that you try to be in control, the less you feel.

Trying too hard has consequences and sometimes it causes us more pain than the pleasure we believe it will have.

There's nothing wrong with a person who tries hard to reach their goals.

It is admirable to have a destination and a journey which you've committed to.

However, you know, that life never goes as planned.

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