Suffering From Summer Insomnia?
As the temperatures rise this week and we enter into some of the hottest days of the summer, it's important to remember that our internal organs, cells and their functions are trying to keep up.
You may not realize it, but when it's this hot and the humidity rises with it, our natural state of inflammation increases, and that can cause some systemic irregularities.
One of the most prevalent this time of year is INSOMNIA.
It sucks to toss and turn all night while you're trying to get some sleep.
The more you try, the less likely you are to fall asleep.
What can you do?
Boss lady Katie Danger shares how supplements like Zinc, Lemon Balm, Valerian Root and other all-natural herbs, can help assist you in falling asleep this time of year!
VOLUME UP! 🔊